A dislocated shoulder occurs when the upper arm bone pops out of the cup-shaped socket of the shoulder blade.
As the body's most flexible joint, the shoulder is particularly prone to dislocations. In fact, shoulder dislocations account for nearly 50% of all major joint dislocations(opens in a new tab). Recognizing the signs of a dislocated shoulder is crucial for seeking prompt medical attention, as timely intervention can facilitate a quicker recovery. While most individuals regain full use of their shoulder within a few weeks, it's important to note that a previously dislocated shoulder may be susceptible to repeat dislocations.
If you suspect a dislocation, Greater Pittsburgh Orthopaedics Associates can help you with expert care and support throughout your recovery process.
What is a Shoulder Dislocation?
A shoulder dislocation occurs when the bones in your shoulder joint are forced out of their regular positions. Specifically, the shoulder socket, where the round top of your upper arm bone (humerus) fits into the shoulder blade (scapula), becomes separated. This dislocation can damage surrounding tissues such as muscles, nerves, tendons, ligaments, and blood vessels. If you suspect a shoulder dislocation or cannot move your shoulder, seek immediate medical attention. Do not attempt to force the shoulder back into place yourself.
Sign 1: Intense Pain
When a shoulder dislocation occurs, the pain experienced is often sudden and severe. Individuals commonly describe it as a sharp, stabbing sensation, which may increase with any attempted movement of the shoulder.
The intensity of the pain can be so overwhelming that it is immediately noticeable and hard to ignore.
In response to this severe pain, the body's instinct is often to guard the injured area, leading to muscle spasms around the shoulder joint. These spasms can exacerbate the discomfort and contribute to difficulty moving the affected arm. As a result, most individuals instinctively try to immobilize the shoulder to alleviate the pain and prevent further damage. Seeking immediate medical attention is crucial, as professional intervention is necessary to properly manage the dislocation and begin the recovery process.
Sign 2: Visible Deformity
When dislocated shoulders occur, visible deformities, even to the untrained eye, are often noticeable. One of the most evident signs is a misalignment or an unusual bump on the affected shoulder. Typically, the shoulder may appear flattened or squared off compared to its normal rounded contour. This happens because the head of the upper arm bone is no longer in its natural position within the joint socket.
Additionally, you might observe the shoulder hanging lower than usual or the arm appearing slightly longer than the uninjured side. Swelling and bruising can quickly develop around the shoulder area, further contributing to the visible changes. In some cases, a gap or indentation may be noticeable just below the ball of the shoulder.
Recognizing these physical changes in dislocated shoulders is crucial as they provide visual confirmation of the injury, emphasizing the need for immediate medical evaluation. Attempting to move or adjust the shoulder can cause further injury, so seeking professional care to safely realign the joint and initiate appropriate treatment is essential.
Sign 3: Limited Range of Motion
When a shoulder dislocation occurs, a key sign is the inability to move the shoulder or arm. This happens because the dislocation disrupts joint function, making movement painful and difficult. Even slight efforts to shift the shoulder can cause severe discomfort. The shoulder muscles may also spasm, further limiting mobility and causing the arm to feel weak and unusable.
To understand the movement limitations caused by a shoulder dislocation, compare it with normal shoulder movement. Typically, the shoulder joint and shoulder muscles offer a wide range of motion, allowing you to lift, rotate, and move your arm with ease. Activities like reaching overhead, lifting objects, or simple tasks such as getting dressed or grooming become second nature.
However, with a dislocated shoulder, these movements become nearly impossible. The individual usually finds it difficult to perform these actions due to pain and mechanical blockage. This stark contrast highlights the severity of the injury and the need for urgent medical assessment and intervention.
Sign 4: Numbness and Tingling
A shoulder dislocation can result in numbness and tingling due to the impact on nerves surrounding the shoulder joint. When the shoulder is dislocated not only are the bones and connective tissues affected, but the nerves that traverse this area can also suffer compression or damage. This nerve involvement is primarily what leads to the sensation of numbness and tingling, medically referred to as paresthesia.
Causes of Numbness in a Dislocated Shoulder
Numbness in a joint shoulder dislocation is often caused by compression or stretching of the axillary nerve, which controls sensory and motor functions in the shoulder and upper arm. Additionally, injury to the brachial plexus, a network of nerves extending from the spinal cord to the shoulder, arm, and hand, can contribute to numbness.
The tingling sensations resulting from a shoulder dislocation can extend beyond the joint itself. Commonly, these sensations are experienced in:
- The Arm: Tingling might be felt along the entire arm due to the involvement of the brachial plexus, with a specific focus on areas served by the axillary nerve.
- The Hand: As the nerves extend along the arm, fingers might also tingle. This can significantly affect the fine motor skills and general usability of the hand.
- The Fingers: Tingling sensations often manifest in the fingertips. This fine-nerve involvement underscores the extensive impact a shoulder dislocation can have on seemingly distant parts of the body linked by the affected nerve pathways.
Understanding these symptoms is crucial for medical professionals to diagnose the full extent of shoulder dislocation and properly manage nerve-related complications. Immediate attention and appropriate treatment are essential to prevent prolonged or permanent nerve damage.
Sign 5: Swelling and Bruising
Swelling and bruising are common signs of shoulder dislocation and become evident soon after the injury occurs.
Prompt Swelling Around the Shoulder
Swelling and bruising are common after a shoulder dislocation. Swelling occurs immediately due to the body's inflammatory response, immobilizing the shoulder but causing pain. Bruising results from damaged blood vessels, initially appearing reddish or purplish and changing color as the body reabsorbs the blood.
The timeline for bruising can vary, but it generally follows this progression:
- First 1-2 days: Red and swollen due to fresh blood under the skin.
- Days 3-5: The bruise darkens to a deep blue or purple color as the blood begins to break down.
- Days 6-10: The color lightens to greenish-yellow, indicating the breakdown of hemoglobin.
- Days 11-14 and beyond: Bruising fades to a brownish-yellow before gradually dissipating entirely.
Recognizing the patterns and timelines of swelling and bruising helps in understanding the extent of the injury and aids in monitoring the healing process. Seeking medical attention ensures proper management and care, thereby preventing complications and promoting a swift recovery.
Medical Treatments Available
When it comes to treating shoulder dislocations and chronic shoulder instability, a range of medical treatments is available. Non-surgical options, such as physical therapy and medication, are often the first line of treatment. These aim to reduce pain and inflammation while improving mobility and strength.
In more severe cases, or when conservative treatments fail to yield results, surgical intervention might be necessary. Orthopaedic shoulder surgery can realign the joint, repair damaged tissues, and restore normal function. Common surgical procedures include arthroscopy, rotator cuff repair, and shoulder replacement, depending on the specific injury and the presence of chronic shoulder instability.
Rehabilitation and Recovery Process
After orthopaedic shoulder surgery, physical therapy is crucial for pain reduction and swift recovery. A tailored exercise regimen restores strength, flexibility, and range of motion, preventing stiffness and ensuring mechanical function. Continuous care and dedication to rehabilitation, guided by experienced therapists, facilitate efficient and successful recovery.
Consultation and Personalized Treatment Plans
If you suspect that orthopedic shoulder surgery may be necessary in your case, consulting a specialist at GPOA is a prudent next step. A thorough evaluation will be conducted to diagnose the extent of your shoulder injury and devise a personalized treatment plan.
Regain Shoulder Mobility at Greater Pittsburgh Orthopaedic Associates Today!
At Greater Pittsburgh Orthopaedic Associates (GPOA), we understand the critical importance of timely and effective shoulder treatment. Shoulder dislocations and related injuries can significantly impact your quality of life, making everyday activities challenging and painful. Our dedicated team of specialists is here to help you regain your health and mobility through comprehensive care tailored to your unique needs.
Take the first step towards a pain-free life and enhanced mobility by scheduling an appointment with us today and reclaim your active lifestyle.